/* Numbered drill cards */
.pbs-session-summary{background:#17251c;border:1px solid #405b31;border-radius:12px;padding:18px;margin:16px 0}.pbs-session-summary strong{color:#bcff4f}.pbs-session-summary p{margin:8px 0;color:#d0d8d3;font-size:14px}
.pbs-drill-list{display:grid;gap:16px;margin:16px 0}.pbs-drill-card{background:#10191a;border:1px solid #35433e;border-radius:14px;padding:22px}.pbs-drill-heading{display:flex;gap:14px;align-items:center;margin-bottom:16px}.pbs-drill-number{display:grid;place-items:center;background:#bcff4f;color:#101810;border-radius:10px;font-weight:800;font-size:22px;min-width:42px;height:42px}.pbs-drill-heading div{flex:1}.pbs-drill-heading small{color:#a7b7ae;font-size:12px}.pbs-drill-heading h5{font-size:21px;color:#fff;margin:4px 0;line-height:1.2}.pbs-drill-heading>strong{color:#bcff4f;white-space:nowrap}.pbs-drill-card>p{color:#cbd5ce;font-size:15px;line-height:1.6;margin:10px 0}.pbs-drill-card b{color:#fff}.pbs-drill-progression{border-left:3px solid #bcff4f;padding-left:12px}.pbs-drill-demo{display:flex;flex-wrap:wrap;gap:12px;align-items:center;border-top:1px solid #35433e;margin-top:16px;padding-top:16px}.pbs-drill-demo>div{flex:1;min-width:160px}.pbs-drill-demo strong{display:block;color:#e6eee8;font-size:14px}.pbs-drill-demo small{display:block;color:#9baa9f;margin-top:5px}.pbs-drill-demo p{flex-basis:100%;font-size:13px;color:#9baa9f;margin:0}.pbs-session-bookend{border:1px dashed #465149;border-radius:10px;padding:16px}.pbs-session-bookend strong{color:#bcff4f}.pbs-session-bookend p{font-size:14px;color:#bbc8bf;margin:8px 0}
@media(max-width:600px){.pbs-drill-card{padding:16px}.pbs-drill-heading{gap:10px}.pbs-drill-heading h5{font-size:18px}.pbs-drill-heading>strong{font-size:13px}.pbs-drill-demo .btn{width:100%;justify-content:center}}


/* Guided training calendar and workout player */
.pbs-calendar{margin:24px 0 32px;border:1px solid #385449;border-radius:20px;overflow:hidden;background:#10211b;scroll-margin-top:28px}
.pbs-calendar-header{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:26px 28px;background:linear-gradient(120deg,#1e3d2e,#11251e)}
.pbs-calendar-header h3{font-family:"Barlow Condensed",sans-serif;font-size:36px;font-weight:800;color:#fff;margin:5px 0}.pbs-calendar-header p:last-child{color:#adc1b4;font-size:14px;margin-top:8px}
.pbs-calendar-count{padding:10px 14px;border:1px solid #52683c;border-radius:8px;color:#bcff4f;font-size:12px;font-weight:700;white-space:nowrap}
.pbs-calendar-weeks{padding:18px 24px 0;margin:0!important;background:transparent!important}.pbs-calendar-weeks button{border-radius:10px!important}.pbs-calendar-note{font-size:13px;color:#a9bcae;padding:14px 28px}
.pbs-workout-table{width:100%;border-collapse:collapse;text-align:left;color:#e6efe8}.pbs-workout-table thead{background:#0c1913}.pbs-workout-table th,.pbs-workout-table td{padding:18px 22px;border-top:1px solid #2c4538;vertical-align:middle}.pbs-workout-table thead th{font-size:11px;letter-spacing:1.2px;text-transform:uppercase;color:#94b69e;padding-top:12px;padding-bottom:12px}.pbs-workout-table th:first-child{width:110px}.pbs-workout-table td:last-child{width:160px}.pbs-workout-table td>small,.pbs-workout-table th>small{display:block;color:#94a99b;font-size:12px;margin-top:7px}.pbs-day-chip{font-family:"Barlow Condensed",sans-serif;color:#bcff4f;font-size:25px;font-weight:800;white-space:nowrap}.pbs-day-duration{font-size:15px;white-space:nowrap}
.pbs-day-flow{display:flex;flex-wrap:wrap;gap:7px;max-width:800px}.pbs-flow-drill{display:inline-flex;align-items:center;gap:7px;padding:8px 10px;background:#1a3024;border:1px solid #304c3b;border-radius:7px;font-size:12px;line-height:1.35}.pbs-flow-drill>b{display:grid;place-items:center;width:20px;height:20px;flex-shrink:0;border-radius:50%;background:#b9ec61;color:#1a2814;font-size:11px}.pbs-flow-drill small{color:#a9c881;white-space:nowrap}.pbs-flow-bookend{border:1px dashed #3d5547;border-radius:7px;padding:8px 10px;font-size:11px;color:#a9bcae;display:inline-flex;align-items:center}
.pbs-day-complete{background:#172d20}.pbs-day-complete .pbs-day-chip{color:#81e1af}.pbs-open-day{padding:12px 15px!important;font-size:12px!important;white-space:nowrap}
.pbs-workout-viewer{border:1px solid #46624f;border-radius:20px;overflow:hidden;background:#0d1a14;margin:28px 0;scroll-margin-top:22px}.pbs-viewer-toolbar{padding:15px 24px;display:flex;justify-content:space-between;gap:12px;background:#15271d;color:#a9c1ad;font-size:12px;font-weight:700}.pbs-viewer-toolbar button{background:none;border:0;color:#c2ff76;cursor:pointer}.pbs-workout-cover{position:relative;min-height:270px;overflow:hidden}.pbs-cover-image{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:center 60%}.pbs-cover-shade{position:absolute;inset:0;background:linear-gradient(90deg,rgba(5,18,11,.96),rgba(5,18,11,.7) 45%,rgba(5,18,11,.05))}.pbs-cover-copy{position:relative;z-index:1;padding:35px 32px;max-width:720px}.pbs-cover-copy h3{font-family:"Barlow Condensed",sans-serif;font-size:clamp(32px,5vw,52px);font-weight:800;color:white;line-height:1.1;margin:12px 0}.pbs-cover-copy>p{color:#d3e1d5;font-size:14px;max-width:520px}.pbs-cover-tags{display:flex;flex-wrap:wrap;gap:10px;margin-top:22px}.pbs-cover-tags span{border:1px solid #749553;padding:7px 11px;border-radius:6px;color:#d4ffa2;font-size:11px;font-weight:700;background:#183021aa}
.pbs-workout-navigation{display:flex;justify-content:center;gap:12px;padding:20px 22px;background:#122218;overflow-x:auto}.pbs-workout-navigation button{background:none;border:0;cursor:pointer;display:flex;flex-direction:column;align-items:center;gap:6px;min-width:55px;color:#9bb19f}.pbs-workout-navigation button>span{display:grid;place-items:center;border:1px solid #466147;border-radius:50%;width:35px;height:35px;font-size:14px;font-weight:700}.pbs-workout-navigation button.is-active>span{background:#bcff4f;color:#15210f;border-color:#bcff4f;box-shadow:0 0 0 4px #bcff4f17}.pbs-workout-navigation button.is-active{color:#bcff4f}.pbs-workout-navigation button.is-past>span{border-color:#a8ca79}.pbs-workout-navigation small{font-size:11px;white-space:nowrap}
.pbs-guided-stage{padding:28px 30px 0}.pbs-guided-stage-head{display:flex;gap:16px;align-items:center;justify-content:space-between;margin-bottom:22px}.pbs-guided-stage-head h4{font-family:"Barlow Condensed",sans-serif;font-size:clamp(27px,4vw,40px);line-height:1.1;font-weight:700;color:#fff;margin:8px 0;outline-offset:6px}.pbs-stage-time{display:flex;flex-direction:column;align-items:center;padding:10px 17px;background:#234125;border-radius:12px;color:#bcff4f;min-width:82px}.pbs-stage-time strong{font-family:"Barlow Condensed",sans-serif;font-size:36px;line-height:1}.pbs-stage-time span{font-size:10px;letter-spacing:1px;margin-top:5px}
.pbs-guided-columns{display:grid;grid-template-columns:1fr 1fr;gap:24px;align-items:start}.pbs-drill-figure{margin:0;background:#123021;border:1px solid #375341;border-radius:14px;overflow:hidden}.pbs-drill-figure img{width:100%;height:auto;display:block;aspect-ratio:640/420}.pbs-drill-figure figcaption{font-size:11px;color:#9bb5a1;padding:10px 15px;background:#13251a;line-height:1.5}
.pbs-drill-instructions{display:grid;gap:15px}.pbs-instruction-block{padding-bottom:14px;border-bottom:1px solid #2c4333}.pbs-instruction-block>span{color:#a2d476;font-size:11px;font-weight:700;letter-spacing:1px}.pbs-instruction-block p{color:#d9e4dc;font-size:14px;line-height:1.65;margin:8px 0 0}.pbs-success-block{background:#1d3323;padding:14px 16px;border:1px solid #3d5631;border-radius:10px}.pbs-week-adjustment{color:#b9cea9;font-size:13px;padding:14px 18px;border-left:3px solid #b8f266;background:#182a1c;margin:20px 0}
.pbs-guided-video{margin:22px 0;background:#15291e;border:1px solid #37563c;border-radius:14px;overflow:hidden}.pbs-guided-video-head{display:flex;justify-content:space-between;align-items:center;gap:20px;padding:20px 22px}.pbs-guided-video-head h5{font-size:18px;color:#eff6ed;line-height:1.35;margin:6px 0}.pbs-guided-video-head>div>p:last-child{font-size:12px;color:#99b79f;margin-top:8px}.pbs-guided-video-head .btn{white-space:nowrap;font-size:12px;padding:12px 16px}.pbs-guided-player{aspect-ratio:16/9;background:#060e09}.pbs-guided-player iframe{display:block;width:100%;height:100%;border:0;min-height:210px}.pbs-video-source{display:flex;justify-content:space-between;align-items:start;gap:20px;padding:14px 22px;border-top:1px solid #2a4230}.pbs-video-source p{font-size:12px;line-height:1.5;color:#a0b6a3;margin:0}.pbs-video-source a{font-size:12px;color:#c6f884;white-space:nowrap;text-decoration:underline}.pbs-video-fallback{padding:0 22px 15px;color:#a0b6a3;font-size:12px}
.pbs-guided-finish{text-align:center;padding:24px;border:1px solid #465e34;border-radius:14px;background:#243b24;margin:24px 0}.pbs-guided-finish h5{color:#bcff4f;font-size:24px;font-family:"Barlow Condensed",sans-serif}.pbs-guided-finish p{color:#c7d7bf;font-size:14px;margin:12px 0}.pbs-guided-finish .plan-feedback-buttons{justify-content:center}.pbs-guided-done{padding:15px;color:#b6f286;background:#223a20;border-radius:10px;margin:16px 0}
.pbs-guided-footer{display:flex;justify-content:space-between;align-items:center;gap:15px;padding:22px 0;border-top:1px solid #2c4635;margin-top:22px}.pbs-guided-footer>span{font-size:11px;letter-spacing:1px;color:#98af9d}.pbs-guided-footer .btn{font-size:12px;padding:12px 16px}.pbs-guided-footer button:disabled{opacity:.35;cursor:default}
.pbs-calendar button:focus-visible,.pbs-workout-viewer button:focus-visible,.pbs-workout-viewer a:focus-visible{outline:3px solid #a9edff;outline-offset:4px}
@media(max-width:850px){.pbs-workout-table th,.pbs-workout-table td{padding:14px 12px}.pbs-guided-columns{grid-template-columns:1fr}.pbs-drill-figure{max-width:640px;width:100%;margin:auto}.pbs-calendar-header{align-items:start}.pbs-calendar-count{font-size:10px}.pbs-guided-stage{padding:24px 20px 0}}
@media(max-width:600px){.pbs-calendar-header{padding:20px;flex-direction:column;gap:12px}.pbs-calendar-header h3{font-size:30px}.pbs-calendar-weeks{padding:14px 12px 0;display:grid!important;grid-template-columns:repeat(2,1fr)!important}.pbs-calendar-note{padding:12px 20px}.pbs-workout-table thead{display:none}.pbs-workout-table,.pbs-workout-table tbody{display:block}.pbs-workout-table tr{display:grid;grid-template-columns:1fr 1fr;padding:18px;border-top:1px solid #34523e}.pbs-workout-table td,.pbs-workout-table th{border:0;padding:0;width:auto!important}.pbs-workout-table th:first-child{grid-column:1}.pbs-workout-table td:nth-child(2){grid-column:1 / -1;grid-row:2;padding:14px 0}.pbs-workout-table td:nth-child(3){grid-column:2;grid-row:1;text-align:right}.pbs-workout-table td:last-child{grid-column:1 / -1;grid-row:3}.pbs-open-day{width:100%;justify-content:center}.pbs-workout-cover{min-height:235px}.pbs-cover-copy{padding:26px 22px}.pbs-cover-shade{background:linear-gradient(90deg,#05120bee,#05120b88)}.pbs-viewer-toolbar{padding:14px 16px;font-size:10px}.pbs-workout-navigation{justify-content:flex-start;gap:5px;padding:16px 10px}.pbs-workout-navigation button{min-width:47px}.pbs-workout-navigation button>span{width:30px;height:30px}.pbs-workout-navigation small{font-size:9px}.pbs-guided-stage{padding:20px 16px 0}.pbs-guided-video-head{flex-direction:column;align-items:stretch;padding:18px}.pbs-guided-video-head .btn{justify-content:center}.pbs-video-source{flex-direction:column;gap:10px;padding:14px 18px}.pbs-guided-footer{gap:8px;flex-wrap:wrap}.pbs-guided-footer>span{order:-1;flex-basis:100%;text-align:center}.pbs-guided-footer .btn{font-size:11px;padding:12px}.pbs-stage-time{padding:10px;min-width:66px}.pbs-stage-time strong{font-size:30px}}

.pbs-original-art svg{display:block;width:100%;height:auto;aspect-ratio:640/420}
.pbs-detail-map{display:grid;grid-template-columns:125px minmax(0,1fr);gap:12px;padding:14px}.pbs-detail-map svg{display:block;width:100%;height:auto;aspect-ratio:440/395}.pbs-preparation-guide{padding:14px}.pbs-preparation-guide svg{display:block;width:100%;height:auto;aspect-ratio:440/395}.pbs-equipment-used{padding:12px;border:1px solid #365744;border-radius:10px;background:#10291c;color:#edf5ee;font-size:12px}.pbs-equipment-used strong{color:#bcff4f;font-size:10px}.pbs-equipment-used ul{padding-left:15px}.pbs-equipment-used li{margin:10px 0}.pbs-equipment-used small{line-height:1.7;color:#adc1b2}.pbs-sequence-caption{padding:0 18px;color:#bcff4f;font-size:14px}.pbs-sequence-note{padding:10px 18px;color:#adc1b2;font-size:12px}.pbs-sequence-controls{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:18px}.pbs-sequence-controls .btn{font-size:11px;padding:10px}.pbs-guided-video{margin-top:0}@media(max-width:600px){.pbs-detail-map{grid-template-columns:95px minmax(0,1fr);gap:6px;padding:8px}.pbs-equipment-used{padding:8px;font-size:11px}}